- Valerie Lego (4)
- Shaquille O'Neal (2)
NHL regular season and the race for the league's top award -- the Hart
Memorial Trophy -- is anything but decided.
GRAND RAPIDS, ROCKFORD, & HOLLAND, Mich. (WZZM)- After 12 weeks, WZZM 13's Valerie Lego, Alana Nehring, & Jennifer Pascua find out who comes out on top when it comes to body fat percentage loss, inches lost, & weight percentage lost....
WALKER, Mich. (WZZM)- WZZM 13's Jennifer Pascua & Alana Nehring talk about spring sports during not very spring-like temperatures.
Alana is the WINNER of the Healthy You Get Fit challenge with MVP's Body Transformation Challenge....
Florida State defensive end selected in the first round of the 2013 NFL Draft.
it-down defense when the Los Angeles Clippers and Memphis Grizzlies tangle in
a rematch of last season's first round of the Western Conference playoffs.
HOLLAND, Mich. (WZZM)- In this week's Get Fit, WZZM 13's Jennifer Pascua, Alana Nehring, and Madeline Segura head to the tennis courts at MVP Holland.
This week's task for MVP's Body Transformation Challenge was to try something new in...
HOLLAND, Mich. (WZZM)- WZZM 13's Jennifer Pascua, Alana Nehring, & Madeline Segura take on the Body Transformation Challenge at the MVP Holland Athletic Club with trainer David Nykerk.
This is Week 7 of their Healthy You Get Fit...
road trip Friday night when they visit the Golden State Warriors at Oracle
ROCKFORD, Mich. (WZZM)- WZZM 13's Alana Nehring goes raw for week 6 of the Get Fit Challenge.
Alana sits down with registered dietician Wendy Brookhouse of MVP-Rockford to understand the nutritional value behind detox regimes and...
GRAND RAPIDS, HOLLAND, & ROCKFORD, Mich. (WZZM) -- It's Week 4 of the WZZM 13's Weekend Crew's MVP Body Transformation Challenge.
This week, Jennifer's trainer, Lara Livingston whips everyone in to shape.
Livingston focuses on...
GRAND RAPIDS, ROCKFORD, & HOLLAND, Mich. (WZZM)- It's Week 3 of the WZZM 13's Weekend Crew's MVP Body Transformation Challenge.
This week Meteorologist Alana Nehring gives us a glimpse at her group workout with her trainer...
WZZM 13's Healthy You reporter Valerie Lego, Weekend Morning Anchor Jennifer Pascua & Meteorologist Alana Nehring joins in the MVP Body Transformation Ch...